In becoming human we gradually find we are able to

Avoid prejudice, becoming less dogmatic with our opinions and beliefs

Look panic and anxiety straight in the eye

Not persistently apologise, explain and sell ourselves short

Develop the confidence and courage to speak and act as we feel

Become more resourceful and innovative

Discriminate more so we stop feigning affection and commitment

Know we are loveable, that what we bring to life is good

Know our own mind and act responsibly on what we feel

Find the courage to say no when it’s difficult to do so.

Not rely on bogus security, protection and promises

Affirm each other when ever it feels appropriate

Accept the good enough and stop striving for the ideal

Chill out from what ought to or might or could happen

Realise that opinions can kill conversation and relating

Find that myth mystery and authority are superfluous

Become more stimulating and less complacent

Doing this exercise with more people develops our confidence

Knowing we are essentially human, and don’t need labels

Stand up to, challenge all bullying

Be surprised with the dynamic even if it seems haphazard

Rediscover the uninhibited spontaneity of a child

Become streetwise, discriminating and less gullible, less naive

Find work that is satisfying, that offers dignity and understanding

Take ourselves seriously, and enjoy being the people we are.

Find new friends who are worthy of our love